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Kudhibiti na kupokea drills soka na mazoezi kwa ajili ya vikao vya kufundisha soka ambapo mada ni kudhibiti, kupokea kugusa kuhusiana.  Kudhibiti na Kupokea Points Coaching muhimu

Soka Udhibiti na Kupokea 12-15yrs

Kudhibiti ugumu wa kati na kupokea na kudhibiti mazoezi ya mpira wa miguu. Vipindi hivi vinalenga kukuza mchezaji katika hali zenye shinikizo zaidi ambapo udhibiti wao na umahiri wa mpira lazima uchanganywe na kufanya maamuzi.