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Tafuta Drills ya Soka

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  • Tactical
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    • Ndogo SIDED Michezo (SSGs)
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        • SSG za Possi
        • SSGs zisizo na mwelekeo
        • Kupitisha na Kusonga kwa SSG
      • Kutetea SSG ya
    • 11vs11
      • Kushambulia 11vs11
      • Kutetea 11vs11
    • Kuweka vipande
      • Free Kicks
    • Mafunzo ya malezi
  • Fitness & Conditioning
    • Activation
    • Aerobic Mafunzo
      • Aerobic Fitness SSG ya
      • Aerobic Fitness Drills
      • Aerobic Fitness Sayansi
    • -Aerobic Mafunzo
    • Mafunzo ya nguvu
      • Circuit Mafunzo
    • SAQ (Speed, Agility, wepesi)
      • Plyometric Drills
      • Agility Drills
  • Utawala
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      • Kabla ya mchezo Joto ups
      • Mazoezi ups Joto
      • Mchezo Warm-Ups
    • Usimamizi wa Mechi
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orodha

Nyumbani
Ingia
Jukwaa la kufundisha soka
Kuhusu KRA
Wa tovuti
Soka Drills
Tafuta Drills ya Soka
PDF soka Drills
Soka Drills
Kandanda Drills
Vipengele
Mafunzo ya Soka
Wasiliana nasi
Mfano wa Mafunzo
Akaunti ya Washirika
Mafunzo ya soka
Mipango ya Mjumbe
Soka Coaching Video
Ufundi
Kupita
Drills Kupitisha (9-11yrs)
Drills Kupitisha (12-15yrs)
Drills Kupitisha (15-Adult)
Kumaliza
Drills Finishing (9-11yrs)
Drills Finishing (12-15yrs)
Drills Finishing (15-Adlt)
Kuvuka
Drills Crossing (9-11yrs)
Drills Crossing (12-15yrs)
Drills Crossing (15-Adlt)
Kutetea
Drills kutetea (9-11yrs)
Drills kutetea (12-15yrs)
Drills kutetea (15-Adlt)
Kudhibiti & Kupokea
Drills Kudhibiti (9-11yrs)
Drills Kudhibiti (12-15yrs)
Drills Kudhibiti (15-Adlt)
Viongozi
Drills Heading (9-11yrs)
Drills Heading (12-15yrs)
Drills Heading (15-Adlt)
Dribbling
Drilling drills (9-11yrs)
Drilling drills (12-15yrs)
Drilling drills (15-Adlt)
Feints na Moves
Inaendesha Drills (9-11yrs)
Inaendesha Drills (12-15yrs)
Inaendesha Drills (15-Adlt)
Goalkeeping
Kuweka Drills (9-11yrs)
Kuweka Drills (12-15yrs)
Kuweka Drills (15-Adlt)
Tactical
Mafunzo ya kazi
Kutetea Drills Kazi
Kushambulia Drills Kazi
Awamu ya kucheza
Kushambulia Awamu ya kucheza
Kutetea Awamu ya kucheza
Ndogo SIDED Michezo (SSGs)
Kushambulia SSG ya
SSG za Possi
SSGs zisizo na mwelekeo
Kupitisha na Kusonga kwa SSG
Kutetea SSG ya
11vs11
Kushambulia 11vs11
Kutetea 11vs11
Kuweka vipande
Free Kicks
Mafunzo ya malezi
Fitness & Conditioning
Activation
Aerobic Mafunzo
Aerobic Fitness SSG ya
Aerobic Fitness Drills
Aerobic Fitness Sayansi
-Aerobic Mafunzo
Mafunzo ya nguvu
Circuit Mafunzo
SAQ (Speed, Agility, wepesi)
Plyometric Drills
Agility Drills
Utawala
Joto-ups
Kabla ya mchezo Joto ups
Mazoezi ups Joto
Mchezo Warm-Ups
Usimamizi wa Mechi
Saikolojia
Majeruhi
Mifumo ya kucheza
Mbinu & Line-Ups
Mbinu Habari na Uchambuzi
Mfano wa Mafunzo
Kushambulia Shirika
Shirika la Kulinda
Kuhamia Mpito
Kutetea Mpito
Periodization ya Tactical